How many workouts are on the Beach Babe™ DVD?
There are 9 workouts on Beach Babe 2 and 7 on Beach Babe 1!
How long are the workouts?
Can I perform more than one workout per day?
Yes! We love pairing routines! We recommend no more than two workouts per day.
Does it come with a Nutrition Plan?
Nutrition is just as important as exercise! Tone It Up already has a Nutrition Plan membership with a program for toning up and losing body fat. So we created a ‘Beach Babe Edition’ for all members of the Plan! If you would like more info on the program, check out ToneItUpPlan.com where you can read about the Tone It Up Plan. You’ll receive a lifetime membership to new editions, updates and an exclusive online group in our community of over 30,000 women also on the plan!
You can also order the Nutrition Plan while you order the DVD. You’ll see it as you check out!
I have trouble spots.. can I do the same workout a few times a week?
Yes, but just make sure to change it up every now and then. HIIT the Beach, Sunrise Routine and Sunset stretch are great for a few times a week and the other body part routines are great 2 times per week!
Are the workouts good for anyone? What if I’m a beginner?
The workouts are designed for personal modification. The best part about Beach Babe™ is it’s YOUR workout.. do what feels best for you! Push your limits and you will have none!
Did Karena & Katrina design these workouts?
YES! It’s us.. right here, right now. We’re your trainers and we’re here for you. We personally produced and designed this DVD series knowing exactly what we would want as busy women. We want you to tone up, feel energized, have fun, and feel good while exercising! Have you seen the Making of the DVD? You’ll see how it all came together!
What if I have a question about my workouts?
You can join our free community made just for YOU at community.toneitup.com to ask any questions you might have about the DVD! You can also tweet us @ToneItUp or post a message for us on Facebook at fb.com/ToneItUp.
Where was the DVD filmed?
We filmed the latest DVD in Maui and the first one in Oahu, Hawaii. Beautiful!
Do you have a workout calendar?
We release a new motivational calendar every month! Visit ToneItUp.com
Am I a Beach Babe™?
YES!! Say it loud and clear.. I’M. A. BEACH. BABE!
Lets go workout on the beach and have some fun!