Beach Babe™ will cinch every inch of your body leaving you feeling gorgeous and toned! Karena & Katrina developed the Fine Toning MethodTM for the woman’s body. The results are a long, lean, tight and toned you! Your new focus will be sustaining toning, cardio, and isolated exercises during your workout sessions.
Filmed on location in Hawaii, you’ll follow along with the girls on the picturesque Hawaiian Islands. This magical setting provides the perfect backdrop for a workout series that is sure to have you feeling like a Beach Babe™ inside and out. Be prepared to have a blast while you get in the best shape of your life!
Set The Bar – The Ultimate Results Driven Routine to track your progress with the Beach Babe Program! This set of exercises and measurements provides you with a reference point to see your incredible results. You’ll see & feel the difference!
Fine Toning – Get ready to feel sculpted and gorgeous with our Fine Toning Method! Achieve a lean and toned body, while having fun working out with us on the beach.
Beach Barre – This fun and graceful Barre inspired routine is designed to elongate and tone you from head to toe! Feel every part of your body stretching and toning.
HIIT the Beach 2 - The most effective way to burn fat and to increase your metabolism; High Intensity Interval Training! HIIT the Beach 2 is 40 minutes of the most heart pumping, intense moves that you’ll love to incorporate into your weekly routine! Follow along, as we sweat it out together.
Sunrise Routine – Rise & shine with Katrina as you awaken your mind, challenge your body and revive your spirit. This calming routine strengthens your body, setting you up to enjoy each and every day to the fullest!
Sunset Stretch – Join Karena in the perfect yoga inspired routine. The best way to end the day, or anytime in between—this workout keeps you centered, positive and inspired!
Sunkissed Abs – Get sleek and sexy bikini ready abs with Karena! This is one waist cinching core routine you’ll never forget—and one all your friends will want to know about too!
Hula Booty – Hop on the Hula wave as Katrina takes you through some of the most effective exercises to tone, lift and firm your booty!
Bikini Arms – Achieve beautiful, sculpted arms with Karena as she makes you feel sexy and confident rocking those tank tops and summer dresses!
We promise that if you commit to the Beach Babe™ DVD series and follow the Tone It Up® Nutrition plan, you will feel amazing and have the body you have always dreamed of!
Karena & Katrina