The Beach BabeTM DVD features 9 exclusive toning workouts designed by Karena & Katrina of Tone It Up® using their Fine Toning MethodTM
Beach Babe™ will cinch every inch of your body leaving you feeling gorgeous and toned! Karena & Katrina developed the Fine Toning MethodTM for the woman’s body. The results are a long, lean, tight, and toned you! You will receive a 2 disc series with 9 full workout routines!
Beach BabeTM DVD Second Edition – 9 Workouts
Beach Barre – This fun and graceful Barre inspired routine is designed to elongate and tone you from head to toe! Feel every part of your body stretching and toning.
HIIT the Beach 2 – The most effective way to burn fat and to increase your metabolism; High Intensity Interval Training! HIIT the Beach 2 is 40 minutes of the most heart pumping, intense moves that you’ll love to incorporate into your weekly routine! Follow along, as we sweat it out together.
Fine Toning – Get ready to feel sculpted and gorgeous with our Fine Toning Method! Achieve a lean and toned body, while having fun working out with us on the beach.
Sunset Stretch – Join Karena in the perfect yoga inspired routine. The best way to end the day, or anytime in between—this workout keeps you centered, positive and inspired!
Hula Booty – Hop on the Hula wave as Katrina takes you through some of the most effective exercises to tone, lift and firm your booty!
Bikini Arms – Achieve beautiful, sculpted arms with Karena as she makes you feel sexy and confident rocking those tank tops and summer dresses!
Sunkissed Abs – Get sleek and sexy bikini ready abs with Karena! This is one waist cinching core routine you’ll never forget—and one all your friends will want to know about too!
Set The Bar – The Ultimate Results Driven Routine to track your progress with the Beach Babe™ Program! Download it HERE! This set of exercises and measurements provides you with a reference point to see your incredible results. You’ll see & feel the difference!
Sunrise Routine – Rise & shine with Katrina as you awaken your mind, challenge your body and revive your spirit. This calming routine strengthens your body, setting you up to enjoy each and every day to the fullest!